The nutritional needs of children are different than those of adults, and this is why it is important for them to have specific nutrition plans. You don’t want to put your child at risk by failing to provide them with the right amount of food and nutrients, but you also don’t want to overfeed them.

You’ll learn about the foods that your child should be eating, and you’ll find out how you can plan a meal that is both healthy and safe for your child. In addition, this book will help you understand what you should be doing to help your child develop properly.